A curated collection of crisis hotlines (like 988 and SAFER Alternatives), peer support communities, educational articles, and digital tools such as the “Calm Harm” app to manage self-injury urges.
For youth, teens, and families dealing with stress, conflict, running away, abuse, mental health concerns, or feeling overwhelmed. Available 24/7 • Not connected to law enforcement Call or Text: 1‑800‑989‑6884 (1‑800‑98‑YOUTH)